TRIGGERED: How to Glimmer Up Through the Hard Stuff
A workshop for humans who feel things (aka all of us).
We all get triggered—full stop. It’s not a flaw, it’s not a failure. It’s part of being gloriously, painfully alive.
Triggered is a tender, playful, and radically kind workshop where we stop pretending we’re fine—and start building resilience through glimmers, not grit.
Using the Embodied Wonderment Method, Anie (that’s me) guides you through the stress cycle, maps the secret friendship between triggers and glimmers, and shares embodied tools to help you return to clarity, connection, and presence.
✨ Join live to fall apart together, or watch the on-demand version when your nervous system says “now.”
This one’s for anyone who’s ever spiraled, shut down, snapped, or felt like a porcupine in a puppy costume.
Come as you are—prickles and all.
A workshop for humans who feel things (aka all of us).
We all get triggered—full stop. It’s not a flaw, it’s not a failure. It’s part of being gloriously, painfully alive.
Triggered is a tender, playful, and radically kind workshop where we stop pretending we’re fine—and start building resilience through glimmers, not grit.
Using the Embodied Wonderment Method, Anie (that’s me) guides you through the stress cycle, maps the secret friendship between triggers and glimmers, and shares embodied tools to help you return to clarity, connection, and presence.
✨ Join live to fall apart together, or watch the on-demand version when your nervous system says “now.”
This one’s for anyone who’s ever spiraled, shut down, snapped, or felt like a porcupine in a puppy costume.
Come as you are—prickles and all.
A workshop for humans who feel things (aka all of us).
We all get triggered—full stop. It’s not a flaw, it’s not a failure. It’s part of being gloriously, painfully alive.
Triggered is a tender, playful, and radically kind workshop where we stop pretending we’re fine—and start building resilience through glimmers, not grit.
Using the Embodied Wonderment Method, Anie (that’s me) guides you through the stress cycle, maps the secret friendship between triggers and glimmers, and shares embodied tools to help you return to clarity, connection, and presence.
✨ Join live to fall apart together, or watch the on-demand version when your nervous system says “now.”
This one’s for anyone who’s ever spiraled, shut down, snapped, or felt like a porcupine in a puppy costume.
Come as you are—prickles and all.