ANGRY: How to alchemize aggression into clarity
Anger isn’t the problem—it’s the portal.
In this workshop (available live or on-demand), we dive into the raw, misunderstood terrain of anger—not to shut it down, but to hear what it’s really trying to say. We’re not here to “calm down.” We’re here to get curious.
Whether your anger has been labeled “too much,” or you’ve been taught to stuff it down and smile, this is an invitation to meet anger in the body—with dignity, not shame.
Through breathwork, embodied awareness, and punk rock-level honesty, you’ll begin to shift your relationship with anger—from reactivity to clarity, from disconnection to self-trust.
Join us live for collective glimmers, or drop in anytime with the on-demand version.
Bring your journal. Bring your fire. Bring the part of you that’s done pretending to be fine.
You’re allowed to burn bright.
Anger isn’t the problem—it’s the portal.
In this workshop (available live or on-demand), we dive into the raw, misunderstood terrain of anger—not to shut it down, but to hear what it’s really trying to say. We’re not here to “calm down.” We’re here to get curious.
Whether your anger has been labeled “too much,” or you’ve been taught to stuff it down and smile, this is an invitation to meet anger in the body—with dignity, not shame.
Through breathwork, embodied awareness, and punk rock-level honesty, you’ll begin to shift your relationship with anger—from reactivity to clarity, from disconnection to self-trust.
Join us live for collective glimmers, or drop in anytime with the on-demand version.
Bring your journal. Bring your fire. Bring the part of you that’s done pretending to be fine.
You’re allowed to burn bright.
Anger isn’t the problem—it’s the portal.
In this workshop (available live or on-demand), we dive into the raw, misunderstood terrain of anger—not to shut it down, but to hear what it’s really trying to say. We’re not here to “calm down.” We’re here to get curious.
Whether your anger has been labeled “too much,” or you’ve been taught to stuff it down and smile, this is an invitation to meet anger in the body—with dignity, not shame.
Through breathwork, embodied awareness, and punk rock-level honesty, you’ll begin to shift your relationship with anger—from reactivity to clarity, from disconnection to self-trust.
Join us live for collective glimmers, or drop in anytime with the on-demand version.
Bring your journal. Bring your fire. Bring the part of you that’s done pretending to be fine.
You’re allowed to burn bright.